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Welcome to the Inner Health newsletter from allaboutparasites.com. I hope you didn't have any trouble downloading Teresa Schumacher's book Cleansing the Body and the Colon for a Happier and Healthier You. If you haven't had a chance to read it yet, I encourage you to do so. It's a real eye-opener! If you haven't downloaded the book yet, you can get it here. Feel free to share this book with friends, as well. What Is Colon Cleansing?
You've probably heard the hype and wondered what is colon cleansing? Is it just a gimmick to part you with your money or is there really something in it that is genuinely beneficial to your health. For most of my life, I certainly didn't give colon cleansing a second thought. I was young and healthy and didn't really have any trouble "going regularly" so what was the big deal? I'm older and wiser now! As a natural health advocate, I've learned a lot about the importance of digestive health. It's truly remarkable how much the health of your digestive tract from your mouth to your rectum (and everything in between) affects your overall quality of health. Most of us really struggle to eat enough good quality raw fruits and vegetables to get the nutrition our body needs. When the body doesn't get the healthy foods it needs, the digestive system starts acting up. It doesn't have the enzymes needed for good digestion, so the digestive tract gets bogged down. Undigested food sticks to the lining of the intestines and stagnates, becoming toxic and poisonous to the blood and the rest of the organs. What's the result? Constipation, haemorrhoids, headaches, fatigue, irritable bowel syndrome, ulcers, polyps in the colon, and many other forms of sickness and disease. Although there are SOME illnesses we can "catch" from parasites and germs that we pass from one to another, most sicknesses and diseases are NOT caught. We actually manufacture or create them through poor digestive health.
- Dr. Bernard Jensen What is colon cleansing going to do to help care for the bowel? More than you'd think! All cleanses are not created equal, but a good cleanse will contain herbs that are anti-parasitic and anti-fungal. These will help to eliminate parasites you may be harboring and also work at healing any damaged areas. The soluble and insoluble fiber in a good "cleansing the colon formula" will help gently scrape the walls of the intestines to remove built up waste and make having a bowel movement easier than you can imagine. Being a natural health advocate, I've always taken good quality vitamins and minerals as well as the occasional herbal supplement. Then a friend of mine, Kate, was raving about a natural 3 month colon cleanse she had done and how wonderful she felt as a result. 
When she started describing the amazing "nasties" she passed in the process, I decided it was high time I gave myself a good clean out, too. I purchased a 3 month supply of Herbal Fiberblend (3 pots) and begin "the cleanse." I have to admit the taste took a bit of getting used to. The herbs are a little bitter, to put it kindly. I decided to mix my HFB in grape juice and that made it a whole lot easier to take. Within 24 hours I experienced a definite change in my bowel motions. My bowels moved so easily and effortlessly and quite a bit more frequently. As the weeks progressed I went through short bursts of detox. Some of the detoxification symptoms I experienced were occasional headaches, extreme sleepiness, and an upset tummy a couple of times. The benefits I received were well worth it...
Even when my 3 month cleanse was over, I started keeping HFB on hand for occasional use if I feel a bit bloated, if I feel "something coming on," or if I start to feel a little constipated from poor diet choices. It's like my little secret potion that does wonders to help keep me feeling great. We've just celebrated the first week of Spring! Do your body and your health a great big favor. Give your colon a Spring clean and reap the benefits. I can guarantee that you'll be glad you did. In fact, the Herbal Fiberblend even has a money back guarantee so you really have nothing to lose. I want to hear all about your great results when you're through! If you still have more questions about what is colon cleansing, please feel free to contact me and I'll do my best to help. To your good health! Angie AllAboutParasites.com P.S. For those of you who've been asking, the company I use to build my site, SiteBuildIt is running their Spring Special. It ends tonight, so if you're interested in learning to earn some extra income online like I do, hurry and take a look! 
If you have any questions or a topic you'd like me to cover, use my contact form and let me know about it.
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