Best Diet To Increase pH Balance

by anonymous visitor

What is the best diet to increase my pH balance?

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Hi,

The pH Balance Diet page discusses the basic types of foods and the impact they have on your body's pH levels.


You want to choose foods from the left hand side of the chart, the alkaline foods, for the most part.


I don't believe it's necessary to cut out ALL acid forming foods, at least not permanently. :) I just think it's important to eat those foods in moderation so that you enjoy the best possible health.


I like to keep the Garden Trio on hand because I DON'T always eat as healthily as I should. :-( This whole food supplement powder gives me an abundance of nutrition and helps to keep my pH balanced as needed.


Hope that helps!
Angie